Pelvic Pain After Delivery

This most commonly occurs within one to six weeks after labour.

The most likely cause is that the pelvis has not fully repositioned itself after labour, showing symptoms of pelvic girdle pain (See our previous post about pelvic girdle pain below)

Recommendations –

  • Abdominal and pelvic floor strengthening exercises may help your pubic symphysis pain.
  • Seek advice from an osteopath about specific treatments available and when to begin exercising.

More information can be found about how we can help you at

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